Running Getting back into running? Follow the Ocean Physio top tips: Try a Dynamic Warm Up - here’s our Free example https://youtu.be/ZnKqKPi4Ceo Take your time - it takes time to build up running, be patient. Consistency is much more important than speed. Committing to running regularly gets the best results, rather...
In accordance with National Guidance, we remain open at our Woodbury clinic for Face to Face appointments. All Physios wear appropriate PPE and all patients are screened and have their temperature checked prior to treatment. We also offer convenient video consultations with our team of expert Physios. Classes...
COVID-19 (Coronavirus) Lateral Flow Antigen Rapid Testing Simple Online booking Rapid Result within 15 minutes 98% accurate £89 This rapid swab test gives an on site accurate test for COVID-19 Antigen within 15 minutes. The OnSite COVID-19 Ag Rapid Test is a lateral flow immunoassay for the qualitative detection of SARS-CoV-2 virus in nasal, nasopharyngeal (NP), or...
In the second series of our Podcast: In Conversation with Ocean Physio, we are talking to inspirational female athletes including:LPGA champion and 6 x European Tour Champion Golfer Mel Reid, 2 x World Champion and 3 x Olympian Triathlete Helen Jenkins MBE, ...
Simple Online booking Rapid Result within 15 minutes Accurate 99%+ accurate IgG, 98%+ accurate IgM £79.00 Book an appointment This pin prick blood test gives a greater than 99% accurate result for IgG, and greater than 98% accurate result for IgM within 15 minutes. IgM Antibody detection – (infection present and infectious) IgG...
In our first series we spoke to inspirational people in their 80s and asked them what motivates them, including World Champion Masters swimmer 80 year old Bill Letch Legendary Round the World Sailor 81 year old Sir Robin Knox-Johnston 81 year old Performance Psychologist Dr Barry Cripps 81 year...
Ocean Physio & Rehab offer video and telephone consultations, which are available via our online booking system or by calling 01395 239455 ...
The University rugby season has come and gone again, seemingly faster than ever. Yet this season will certainly be one to remember for the University of Exeter Women's team, Head coach Jo Yapp and the Ocean Physio team who have supported the girls over the...
Running is something that can be enjoyed anywhere and everywhere. People run for many different reasons over all types of terrain and in all weathers. I just run longer than most. I am, what is now termed, an Ultra- Runner. The definition being any distance over a marathon. ...
Yoga. My absolute favourite topic at the moment. In July I started my yoga teaching journey...