08 Sep Yoga at Ocean Physio
60 minute Vinyasa Flow Yoga classes are at Ocean Physio’s Woodbury clinic.
A dynamic flow class, open to all levels.
The flow will challenge you physically, whilst also providing you the time and space to reconnect and ground, with the hope that you will leave the class with a new found sense of peace and calm.
The classes are led by Maxine Dean, a 250hr trained yoga teacher who has come to teaching on the background of being a physiotherapist.
There are two opportunities to practice yoga with us at Ocean Physio
Tuesday 18:30 and Thursday 07:15
Drop in classes are £12 or £60 for a block of 6 classes.