With summer fast approaching, the warm weather and long days now more than just a distant dream, it’s hard to miss the droves of ‘fair weather cyclists’ taking to the roads again. As a keen cyclist myself, I can’t help but smile when the number...

If you are experiencing back pain, you are not alone, as up to 80% of us will have back pain at some point in our life. In fact, back pain is one of the most common reasons for visiting your GP, having days off work and...

A few weeks ago, Andy posted a great article on our Facebook page about the challenges we set ourselves. He asked for you to let us, at Ocean, know about your challenges, so I thought I’d start the ball rolling and tell you about mine. Challenges are massively...

Did you know you can link to our Facebook and Twitter pages, using the icons at the top right of every website page. We update these regularly with news from the clinic....

Specialist Physio Kate Preston runs Ocean Physio's Lower Limb Rehab class, in our Woodbury clinic, on Thursdays at 2.15pm. This class is suitable for anyone requiring rehab following injury or surgery to the lower limb (ie hip, knee, ankle or foot). It is also suitable for anyone preparing for...

Ocean Physio and Rehab's University of Exeter clinic is on the Sports Park at the Streatham Campus. We have private Consulting rooms and full access to the superb Russell Seal gym and ADC for High Performance Athletes. University students and staff benefit from discounted rates and a...

The Ocean Physio Studios at Woodbury are ideal for clients wanting to do one to one training or any of the classes on offer from Ocean Physio. We have regular small number classes at our Woodbury clinic including; Clinical Pilates, Circuits, Yoga, Lower Limb Rehab, Active Body (for...

We have regular classes throughout the week at our Woodbury Clinic including Clinical Pilates - led by Specialist Physios Mixed Ability Tuesday 13.00 - 14.00 Thursdays 11.30 - 12.30 & 13.00 - 14.00 Intermediate Monday 11.00 - 12.00 Wednesday 10.20 - 11.20 Advanced Tuesday 09.15-10.15 Wednesday 09.15-10.15 Circuits Monday 09.30 - 10.30 Wednesday...