Running is something that can be enjoyed anywhere and everywhere. People run for many different reasons over all types of terrain and in all weathers. I just run longer than most. I am, what is now termed, an Ultra- Runner. The definition being any distance over a marathon. ...
Yoga. My absolute favourite topic at the moment. In July I started my yoga teaching journey...
Who’s this new guy? My name is Adam Davis and I am delighted to announce that I have joined the Ocean Physio team as a sports massage therapist. Having the chance to join such a prestigious clinic in and around Devon was an opportunity I couldn’t...
Hi All I thought I would highlight that it is National Continence Week this week, just in case it a few of you hadn’t noticed! This is a great opportunity to remind men and women, that there is help available, and they do not have to put...
It is with great pleasure as father, coach and sponsor, that we can announce Topsham Colts won the Devon Merit Cup 2018 in its 50th year, making them the 2018 County Champions. Most of the squad have been at the club from the age of 6...
WE DID IT!! Exeter University Women’s Rugby 1st Team are BUCS Championship Winners 2018!! It really has been an incredibly exciting year to work with this superbly talented group of ladies. From a tough 52-point defeat in their opening match of the season, to lifting the cup...
It’s running season again. As the snow starts to melt and the sun comes out, for many of us, our thoughts turn to some Spring time runs. If you are lucky enough to have secured an entry place to one of the big Spring time marathons, then...
The key lessons learned from practicing antipodal…. Earlier this year I returned with my family from New Zealand having spent 2 years working in a Physiotherapy Clinic on the North Shore of Auckland. In this blog I intend to summarise the key features of this experience...
We are delighted to announce the opening of our new clinic in Budleigh Salterton from 20th November 2017. Ocean Physio's new clinic is based within the new Budleigh Health Hub, which is on the superbly redeveloped site of the old Budleigh Salterton Hospital, which is located here. Thanks...
1 man 2 wheels 16 countries 18032 miles 78 days, 14 hours and 40 minutes. The statistics of a brand-new Guinness World Record for the circumnavigation of the world on a bicycle and the incredible achievements of adventure cyclist Mark Beaumont. He did it! In perspective, Mark has taken an astounding 44 days off...